Language
Self-knowledge begins where words end: in your body.
Discover how to better understand your emotional patterns, recognize your strengths and live with more clarity, balance and authenticity.
Body and Behavioral Analyst certified by the O Corpo Explica school.
Do you relate to any of these situations?
You feel like you keep repeating the same patterns in your relationships
You live with anxiety, insecurity or excessive self-demand You struggle with anxiety, insecurity, or putting too much pressure on yourself
You struggle to make important decisions
You know you have potential, but something seems to hold you back
You would like to better understand your emotions and how you respond to different situations
These experiences are more common than they seem and often stem from emotional patterns formed in childhood. Perhaps the answers are not only in the mind. They may also be reflected in your body and in the story, you have built about yourself.
What is Body and Behavioral Analysis?
It is a self-knowledge tool based on the methodology of the O Corpo Explica school, which proposes observing physical characteristics associated with emotional and behavioral tendencies. The approach draws on Wilhelm Reich's explored how emotional defenses connect the mind and body. Between body and emotions and on the work of Alexander Lowen, creator of Bioenergetic Analysis. The goal is not to label people or define who they are, but to deepen your understanding of how you feel, think, and act. By understanding your behavioral map, you identify your natural strengths, recognize patterns that may limit your development and find more intentional ways to deal with life’s challenges.
Meet
Eleonora C. Mazza
I am an attorney in Brazil, and for more than 23 years, I have worked as a paralegal in U.S. immigration law.
Throughout these years, I have accompanied hundreds of individuals through major life transitions, including moving to a new country, separations, fresh starts, and significant emotional challenges.
Through this experience, I realized that the greatest challenge is often not the problem itself, but how each person responds to it emotionally. This realization sparked my interest in better understanding human behavior and eventually led me to Body and Behavioral Analysis.
Today, I am a Body and Behavioral Analyst certified by O Corpo Explica. This new chapter in my professional journey grew naturally from more than two decades of working closely with people, listening to their stories, and witnessing the different ways each individual experiences and responds to life’s challenges.
How do the sessions work?
Two sessions of approximately one hour each, held in person or by video call. A welcoming, personalized and practical experience.
Characteristics of six regions of the body are observed — head, eyes, mouth, torso, hips and legs — using the criteria established by the method.
You receive detailed feedback about your predominant personality traits and understand how they influence the way you perceive the world, make decisions and build relationships.
Together, we identify practical strategies to strengthen your inner resources and navigate your current challenges more intentionally.
What you can achieve
By better understanding your emotional patterns, you will be able to:
Develop greater self-knowledge and emotional intelligence
Understand patterns that influence your relationships
Identify natural talents and potential
Reduce inner conflict and the pressure you place on yourself
Make choices more aligned with your values
Strengthen your self-esteem and emotional security
Build a life with more balance, clarity and authenticity
When we understand our patterns, we stop acting on impulse and begin to make more conscious choices. This may be the moment to take the first step.
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Frequently asked questions
Is Body Analysis a form of therapy?
No. It is a self-knowledge process that helps in understanding emotional and behavioral patterns.
Can the sessions be held online?
Yes. Sessions can be held in person or by video call, following the same process.
How many sessions are needed?
The service includes two sessions of approximately one hour each.
Who can benefit from it?
Anyone, including individuals, professionals, schools, and businesses, seeking to deepen self-knowledge, better understand behavioral patterns, and develop their personal strengths and resources