Language
Self-knowledge begins where words end: in your body.
Discover how to understand your emotional patterns, recognize your strengths and live with more clarity, balance and authenticity.
Body and Behavioral Analyst certified by the O Corpo Explica school.
Do you relate to any of these situations?
You feel you keep repeating the same behaviors in your relationships
You live with anxiety, insecurity or excessive self-demand
You struggle to make important decisions
You know you have potential, but something seems to hold you back
You would like to better understand your emotions and your reactions to life
These experiences are more common than they seem and often stem from emotional patterns built since childhood. Perhaps the answers are not only in the mind. They may also be recorded in the way you have built your own story.
What is Body and Behavioral Analysis?
It is a self-knowledge tool based on the methodology of the O Corpo Explica school, which proposes observing physical characteristics associated with emotional and behavioral tendencies. The approach draws on Wilhelm Reich's studies about the relationship between body and emotions and on the work of Alexander Lowen, creator of Bioenergetic Analysis. The goal is not to label people or define who they are, but to broaden the understanding of one's own way of feeling, thinking and acting. By knowing your behavioral map, you identify your natural resources, recognize patterns that may limit your development and find more conscious ways to deal with life's challenges.
Meet
Eleonora C. Mazza
I am a lawyer in Brazil and, for more than 23 years, I have worked in United States Immigration Law as a paralegal.
During this period, I accompanied hundreds of people going through moments of transformation: moving countries, separations, fresh starts and major emotional challenges.
It was through this experience that I understood an important truth: often, the greatest challenge is not the problem itself, but the way each person deals with it emotionally.
This realization sparked my interest in tools capable of deepening the understanding of human behavior. That is how I found Body and Behavioral Analysis.
Today, as a Body and Behavioral Analyst certified by the O Corpo Explica school, I combine all my experience in caring for people with this self-knowledge methodology — with a welcoming, respectful and deeply human perspective.
How do the sessions work?
Two sessions of approximately one hour each, held in person or by video call. A welcoming, personalized and practical experience.
Characteristics of six regions of the body are observed — head, eyes, mouth, torso, hips and legs — according to the criteria of the methodology used.
You receive detailed feedback about the predominant traits of your personality and understand how they influence the way you perceive the world, make decisions and build relationships.
Together, we identify practical strategies to strengthen your inner resources and deal more consciously with your current challenges.
What you can achieve
By better understanding your emotional functioning, you will be able to:
Develop greater self-knowledge and emotional intelligence
Understand patterns that influence your relationships
Identify natural talents and potential
Reduce inner conflict and excessive self-demand
Make choices more aligned with your values
Strengthen your self-esteem and emotional security
Build a life with more balance, clarity and authenticity
When we understand our patterns, we stop acting on impulse alone and begin to make more conscious choices. This may be the moment to take the first step.
Frequently asked questions
Is Body Analysis therapy?
No. It is a self-knowledge process that helps in understanding emotional and behavioral patterns.
Can the sessions be online?
Yes. Sessions can be held in person or by video call, with the same process structure.
How many sessions are needed?
The service consists of two sessions of approximately one hour each.
Who can do it?
Anyone who wishes to expand their self-knowledge, better understand their behaviors and develop their personal resources.
